I found another psychologist on my insurance provider list and called him up. I went in for the appointment and everything I've been thinking about just came out. It was great! LOL... okay, seriously it was one of the scariest things ever but I told him about my struggles and he provide me with some tools. I have actually been completing my assigned homework too. I am far from better but I am definitely working things through more appropriately, understanding my limitations, and accepting my strengths (which is actually the hardest one for me). So maybe the therapy is really needed as much as I thought after all!
The next thing on my list ~ a relaxing massage! LOL!
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